Zen Pod
Holistic Wellness Center in Bang Sare, Pattaya

Zen Pod

Heal. Restore. Transform.

A space for healing 20 minutes from Pattaya, in Bang Sare — an easy trip from Bangkok.

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★★★★★
Trusted by 100+ people and organisations
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What If You Could Just… Breathe?

Zen Pod believes in your own power to heal and reset your life. It’s no secret that ancient practices like breathwork, Reiki, shamanic healing and mindful movement, underpinned by real awareness of the nervous system, are the foundations for lasting calm and vitality. We are passionate about guiding you on that path, in the peaceful, ocean-side setting of Bang Sare, Thailand.

We experienced profound change ourselves after building these practices into our daily life, breath by breath, session by session. That shift sparked a desire to create a space where people could feel safe to slow down, release what they carry, and reconnect with their own body and mind. That is how Zen Pod was born.

We help people reduce stress, calm the mind and restore balance. Whether you want to feel better, recover from burnout or work through deeper emotional and physical challenges, our approach is both somatic and holistic. We work with the body, the nervous system, the mind and the deeper patterns that shape how we feel, think and function.

Your Journey Starts Here.

Corporate wellness and stress management workshop in Pattaya

Corporate Wellness for Teams & Events

Choose between stress management programs for teams, or wellness experiences for company events, retreats, kickoffs, and team building days.

Workplace Stress
Burnout Prevention
Team Connection
Wellness Days
Retreats & Kickoffs
Team Building Events
Team Building & Wellness Events →
Zen Pod newsletter — launching September 15 with the TCM Breathwork Session Designer

Our Newsletter Launches September 15

Only 100 founding member spots. Sign up for weekly free exclusive practice videos, retreat updates and class discounts — and get first access to our new TCM Breathwork Session Designer the day it launches.

Weekly Practice Videos
First Look at Retreats
Member-Only Discounts
First Access to New Tools
Claim Your Founding Spot →

Join Us

Upcoming Events at Zen Pod

Oct15
Master Andy leading a Reiki energy healing session at Zen Pod

Training · Reiki

Reiki Level 1 & 2 Certification

Learn the art of energy healing with Master Andy — a two-part training with attunements for Reiki Level 1 and Level 2, so you leave fully certified to heal yourself and others.

Date: October 15
Where: Zen Pod, Bang Sare
Reserve Your Spot →
Dec6
The Great Reset retreat at Zen Pod, Pattaya

Retreat · 4 Days

The Great Reset

Four days to reset stress, restore vitality and learn practical methods for longevity, energy and balance. Only 21 spots, all inclusive.

Date: December 6–10
Where: Serenity Resort, Pattaya
From: €695
Read More & Book →
TBA
Breathwork Foundation course at Zen Pod

Course · Breathwork

Breathwork Course

Go through the foundations of breathwork, why it can change your life, and how to use it in a practical way. Leave with clear tools to keep breathing better at home.

Date: Coming soon
Where: Zen Pod, Bang Sare
Learn More →
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Zen Pod one-on-one session
Individual Bookings

Individual sessions at Zen Pod are designed to meet you where you are. We offer one-to-one sessions through breathwork, Qi Gong, Reiki, and shamanic healing. Each session is guided with care and adapted to your current state.

Appointments Only
Zen Pod works by appointment only. We do not offer drop-in sessions.
Read about Reiki & Shamanic Healing
Price List
Reiki & Shamanic Healing
Deep one-on-one healing session for nervous system reset and energetic balance.
90 min
Discovery Session
2,500THB
60 min
Follow-up Sessions
1,800THB
Qi Gong + Lymph / Fascia Activation
A guided session using Qi Gong, breath, and fascia and lymph activation to support circulation, mobility, and nervous system balance. A simple and powerful way to help the body open, reset, and feel more alive.
60 min
Per person
1,800THB
Breathwork Foundation
A personal breathwork session built around where you are right now. We go through the foundations of breathwork, why it can change your life, and how to use it in a practical way. You leave with clear tools to continue at home after the session.
60 min
Per person
1,800THB

Book an Appointment

September 2026

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Reiki & Shamanic Healing at Zen Pod

Reiki & Shamanic Healing in Pattaya

Individual sessions at Zen Pod are designed to meet you where you are. We offer one-to-one sessions through breathwork, Qi Gong, Reiki, and shamanic healing. Each session is guided with care and adapted to your current state.

Learn more
Breathwork classes at Zen Pod, Pattaya

Breathwork Classes in Pattaya

Learn techniques like Wim Hof, SOMA Breath, Tummo, and Fire Breathing to boost energy, reduce stress, and reconnect with your body — in a group class or a private session.

Learn more
Personal training session at Zen Pod, Pattaya

Personal Training for Vitality & Longevity

Strength and movement training that starts with your goals and your injuries, not a generic program — built for a body that moves well and holds up for the long run.

Learn more
Bangkok Wellness & Leadership RetreatThis Is What We Do Every WeekEmily, CEO — Client StoryKimberly, HR Manager — Client StoryNicha, Teacher in Bangkok — Client Story

On Our YouTube Channel

Real sessions, real retreats, real stories — from breathwork classes to corporate wellness days at Zen Pod. Take a look before you book.

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Corporate wellness event with Zen Pod in Pattaya

Corporate Wellness for Teams & Events

Stress management programs for teams, or wellness experiences for company events, retreats, kickoffs, and team building days — held at Zen Pod or brought to your workplace.

Learn more
The Great Reset Retreat at Zen Pod, Pattaya
December 6–10, 2026

The Great Reset

Four days to reset stress, restore vitality and learn practical methods for longevity, energy and balance. Led by Nicklas, Andy & guest facilitators.

Reserve your spot

What We Bring Into Your Session

Breathwork
Calm the nervous system and release stored stress through conscious, guided breathing.
Movement & Fascia
Open the body, reduce tension, and restore natural movement through fascia release and somatic work.
Qi Gong & Energy Flow
Build vitality, balance energy, and reconnect with stillness through ancient movement practices.
Reiki & Shamanic Healing
Deep energetic reset for clarity, grounding, and alignment at the source level.
Mindfulness & Meditation
Create space, build awareness, and find inner calm that lasts beyond the session.
Community & Integration
Healing goes deeper when you feel supported. You are not alone in this work.