Zen Pod
Holistic Wellness Center in Bang Sare, Pattaya.
Holistic classes and certifications in Pattaya
Discover the Zen Pod – a unique wellness space just 20 minutes from Pattaya, located in the tranquil fishing village of Bang Sare. We offer weekly classes and certified training programs in breathwork, reiki, Qigong, and meditation.
Whether you’re here for a drop-in session or a full certification, the Zen Pod is a place to reconnect with yourself, reset your nervous system, and explore ancient healing practices supported by modern science.
Classes&Experiences
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Ongoing Activities August & September
Join us this May and June for ongoing wellness experiences in Pattaya. We offer weekly breathwork sessions, yoga classes, and Reiki healing.
Still Waters – Group Gathering 2,000 THB
A gentle immersion into calm, shared with small group (max 4)
• Soft-flow Qigong
• Guided Meditation & Visualization
• Deep Group Breathwork
• Collective Reiki or Chakra Alignment
• Herbal tea + light soul-nourishing snacks
Inner Sanctuary – Private One-on-One 3,000 THB
A deeply personalized retreat, curated just for you.
• Tailored Yoga Session
• 1-on-1 Breathwork & Emotional Clearing
• Personalized Meditation Journey
• Ritual tea ceremony + grounding snacks
• Optional: Intention setting & journaling ritual
Dual Harmony – Private Duo Experience
2,500 THB per person | 5,000 THB total
For soulmates, friends, or conscious couples seeking aligned energy.
• Partner or synchronized Zen Yoga
• Shared Breathwork session
• Meditation for Connection
• Individual Energy Healings
• Shared tea ritual + light bites
ZENPOD HALF DAY RETREAT
Recharge. Realign. Reconnect
Bangsaray, near Pattaya
Step into a peaceful sanctuary designed to awaken your senses and restore your inner balance.
What’s Included:
• Grounding Yoga Session
• Transformative Breathwork
• Deep Guided Meditation
• Intuitive Chakra Balancing or Reiki Healing
• Ice Bath & Sauna for full-body renewal
• Complimentary herbal tea + nourishing snacks
Duration: 3—4 hours
Investment:
• Solo: 4,300 THB
• Duo: 3,800 THB per person
• Group (3–6 people): 3,300 THB per person
Location: Private Zenpod Studio, Bangsaray (near Pattaya)
Bookings: Message Zenpod Wellness via Whatsapp or Instagram to reserve your space.
The Psychic Revolution
FREEDOM FROM WITHIN
Guided by Reiki Master & Teacher, Andy – Zenpod Studio
Unearthing your true self
Daily Schedule: 9:30 AM – 2:00 PM
DAY 1 THE GROUNDING
Welcome circle, energy clearing
Introduction to Reiki:
Reiki Level 1 Attunement
(2 days) 7,900 THB
DAY 2 SELF HEALING
The Psychic Revolution
Self-healing techniques, intuitive practices
Reiki Level 1–2 days
DAY 3 THE EXPANSION
Reiki Level 2 symbols
Reiki 1 and 2 (Retreat) 14,000 THB
DAY 4 THE EMBODIMENT
Reiki mastery preview
1–4-Day Retreat
WeeklySchedule
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 10:00 - 11:00 | Icebath (Drop-in) | Breathwork Workshop (Drop-in) | |||||
| 11:00 - 12:00 | |||||||
| 14:00 - 16:00 | Icebath (Drop-in) |
Holistic Wellness in Pattaya – The Zen Pod
Looking for holistic wellness in Pattaya? At The Zen Pod, we offer a unique blend ofQigong, primal movement, handstand training, breathwork, Reiki healing, and ice bath therapy, all in a peaceful Japanese-style spa setting in Bang Sare, just 20 minutes from Pattaya.
Our movement-based classes help you build strength, flexibility, and balance through Qigong, functional training, and primal movement exercises. Whether you’re working on handstands, mobility, or deep stretching, our expert-led sessions will guide you toward greater body awareness and control.
In addition to movement, we offer breathwork workshops that incorporate traditional pranayama and modern breathing techniques, designed to enhance mental clarity, relaxation, and energy flow. Our Reiki wellness sessions promote deep healing, while ice bath and sauna therapy help reset your nervous system, improve circulation, and build resilience.
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Ourfacility
Accommodation
Breathwork Classes in Pattaya
Looking for the best breathwork classes in Pattaya?
Welcome to our holistic wellness space in Bang Sare, just 20 minutes from Pattaya, where we offer guided breathwork sessions designed to boost vitality, clarity, and emotional balance. Whether you’re new to breathwork or looking to deepen your practice, we have classes for every level.
Why Join Our Breathwork Classes in Bang Sare, Pattaya?
Expert-Led Breathwork Sessions – Learn techniques to reduce stress, increase energy, and tap into deeper states of awareness.
Small Group and Private Classes – Enjoy a supportive, personalized environment to maximize your experience.
Holistic Benefits – Improve circulation, boost the immune system, release tension, and balance your nervous system through conscious breathing.
Ideal for Wellness Seekers and Beginners – Whether you practice yoga, meditation, or are simply curious about breathwork, our classes in Pattaya are open to all.
Combine with Reiki and Meditation – Deepen your healing journey by pairing breathwork with Reiki energy sessions and guided meditation in our peaceful retreat space.
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Experience the Coldest Ice Bath in Pattaya – Ice Bath & Sauna in Bang Sare
Looking for the best ice bath in Pattaya? Welcome to our cold therapy spa in Bang Sare, where you’ll find the coldest ice bath in Pattaya, designed for ultimate recovery, relaxation, and wellness. Whether you’re an athlete, a wellness enthusiast, or just curious about the benefits of cold plunges in Pattaya, we have the perfect setup for you.
Why Try Our Ice Bath in Bang Sare, Pattaya?
- Coldest Ice Bath in Pattaya – We maintain an ultra-cold temperature to maximize muscle recovery, immune boost, and mental clarity.
- Ice Bath and Sauna Combination – Enjoy the ultimate contrast therapy with our hot sauna in Bang Sare, followed by an invigorating dip in our Pattaya ice bath.
- Health Benefits – Experience reduced inflammation, improved circulation, stress relief, and enhanced focus with regular cold therapy in Pattaya.
- Perfect for Athletes & Wellness Seekers – Whether you’re into yoga, fitness, or holistic healing, an ice bath in Pattaya is an excellent addition to your routine.
- Private & Group Sessions Available – Visit alone or bring friends to share the experience in our wellness spa in Pattaya.
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The Way to Enlightenment:
A Zen Pod Perspective
From Zenpod’s philosophy, enlightenment is not a fixed destination but an ongoing journey of self-realization, presence, and balance. It’s the art of living with full awareness—moment by moment, guided by compassion and clarity.
The Power and Limits of Thought
Thought is a tool, a servant—not the master. It shapes perception, but when unexamined, it can also distort and fragment our experience.
Does Thought Control the World?
Yes and no. Thought creates the lens through which we interpret the world, influencing our actions and collective systems. But reality, soul, and nature exist beyond thought.
Thought and Chaos
Unconscious or fragmented thought creates inner turmoil, which reflects outwardly in.