ZenPod · Private Retreat · Pattaya, Thailand
The Great
Reset
After working with hundreds of clients — veterans, schools and corporations — we are opening up the tools that really work.
Four days to reset stress, restore vitality and learn practical methods for longevity, energy and balance.
Led by Nicklas, Andy & guest facilitators
What You Will Learn
Tools for Stress, Vitality & Inner Reset
Breathwork Foundations
Fascia Flows
Qi Gong & Energy Cultivation
Reiki Attunement Level 1
Nervous System Reset
Cold Immersion & Breath Control
Meditation & Inner Stillness
Integration Tools
The Great Reset
Journey
This is not the reset they talk about. This is the real reset.
Not control from the outside, but freedom from the inside. A reset of the body, the breath, the nervous system, and the beliefs that have been running your life.
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Through shamanic breathwork, sound healing, and the first rite, we open the body, breath, and nervous system. What has been held beneath the surface begins to move.
Through fascia movement, Qigong, breath in motion, ice baths, and meditation, we clear blockages and restore natural flow. You stop thinking about change — and begin to feel it.
We step outside the container.
- Breathwork on the beach
- Movement in nature
- Optional temple visit
Now the work becomes more honest. We begin to see what has been running beneath the surface.
- Old beliefs
- Old protections
- Old stories
- Old survival patterns
Through cacao, ecstatic movement, fire ceremony, and Peruvian rites, we give the body permission to express, release, and return.
- Cacao ceremony
- Ecstatic movement
- Fire ceremony
- Peruvian rites
Testimonials
Hear from people who experienced our wellness retreats, breathwork, movement, and team reset sessions.
A powerful experience for our leadership team. It helped us slow down, reconnect, and return with more clarity and energy.
This was exactly what our team needed. The breathwork, movement, and reflection created a calm but energizing reset.
The retreat helped me release stress, feel more grounded, and reconnect with why I do this work.
What People Say About Zen Pod
Real words from people who have joined our sessions, retreats, and wellness experiences.
After about 4–5 weeks of regular training with Nick and repeating at home, I have improved body awareness and I find more...
Andy is friendly, knowledgeable and really takes the time to talk to you. The location is beautiful and peaceful...
ร่างกายแข็งแรงขึ้น
Both Andy and Nichlas are excellent professionals, highly recommended 💯
I had an incredible experience here. Friendly, welcoming people who really understand their stuff about energy...
Truly an amazing experience. From the moment you arrive, you can feel a very calm and positive energy in the space...
Amazing experience. A great way to calm the mind, move the body, and connect with people in a beautiful space...
I've been to Tabata + Strength sessions with Nicklas and found them to be helpful and extremely enjoyable...
After about 4–5 weeks of regular training with Nick and repeating at home, I have improved body awareness and I find more...
Andy is friendly, knowledgeable and really takes the time to talk to you. The location is beautiful and peaceful...
ร่างกายแข็งแรงขึ้น
Both Andy and Nichlas are excellent professionals, highly recommended 💯
I had an incredible experience here. Friendly, welcoming people who really understand their stuff about energy...
Truly an amazing experience. From the moment you arrive, you can feel a very calm and positive energy in the space...
Amazing experience. A great way to calm the mind, move the body, and connect with people in a beautiful space...
I've been to Tabata + Strength sessions with Nicklas and found them to be helpful and extremely enjoyable...
Watch Our Latest Wellness Retreat
A three-day wellness and leadership retreat with educators from Bangkok.
Over three days, Bangkok's top educators joined us for a transformational wellness and leadership retreat. We explored practices designed to reset the body, calm the mind, and reconnect with purpose.
This video captures their journey through honest interviews, real emotions, and the impact these practices had on leadership, wellbeing, and clarity.
When teachers recharge, entire communities benefit.
Reserve Your Spot
You pay a 10% deposit to reserve your spot.
Everything Included
- ✓4 nights accommodation at Serenity
- ✓Shared or private room options
- ✓All meals & drinks
- ✓Temple visits & beach sessions
- ✓1 year premium access to the ZenPod app
- ✓All sessions, ceremonies, breathwork & rites
The Retreat Experience
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What You'll Experience
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Reconnect with your authentic self
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Release old patterns
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Breathwork, Reiki, fascia & ceremony
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Build practical tools for life
This is not just a retreat.
It is a reset for your whole system.
We work with the whole system
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The body
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The breath
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The energy
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The nervous system
Real change does not happen from thinking alone.
It happens when the whole system moves together.
You know something needs to change
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Feeling stuck in old patterns
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Longing for calm and clarity
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Ready to release what no longer serves you
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Feeling a deeper calling
You do not need to have everything figured out.
You only need to feel the call.
A private space
to go deeper.
Set in the quiet surroundings of Bang Saray, just minutes from the beach, Serenity gives us the privacy, space, and support to fully drop into the work.
Why this space matters
This is not just a place to stay.
It is part of the experience.
Serenity gives us something rare — a fully private environment where everything can slow down.
Surrounded by nature and away from the noise, the space helps the nervous system settle, the body open, and the mind become more present.
We are close to Bang Saray beach and natural surroundings, but far enough from distraction to stay inside the process.
Everything is contained.
Everything is intentional.
Supported so you can let go
Throughout the retreat, a dedicated team helps hold the space behind the scenes.
From meals to housekeeping to daily support, the environment is designed to reduce friction so you can focus on the work.
You do not need to think about logistics.
You do not need to manage the practical side.
The staff and setting support the process, so you can drop in more fully.
14 private rooms.
One shared container.
- 14 private bedrooms with en-suite bathrooms
- Large private pool and relaxation areas
- Tropical garden surroundings and quiet open space
- Shared spaces for meals, connection, and integration
- Close to Bang Saray beach and nature
- Supported by on-site staff throughout the stay
Designed for privacy, depth, and group connection.
Hosted by Nicklas & Andy
Two paths. One journey. Andy and Nicklas work in sequence — inner opens, outer integrates. This pairing is deliberate and it is why results last.
Together we combine body-based movement, fascia work, breathwork, Qi Gong, Reiki, shamanic healing, dialogue, and nervous system regulation into practical wellness experiences.
Yin · The Inner Path
Andy
"The space where you stop pretending."
Andy leads the deep inner territory. Stillness where real things surface. Not what you prepared to feel — but what was actually there.
Yang · The Outer Path
Nicklas
"Movement is not exercise. It is medicine."
Nicklas works with the body as the place where everything integrates. Fascia, flow, and nervous system intelligence — waking the body up and making it ready to receive.
This Is What We Do Every Week
Before.
During.
After.
This is not just a one-time event. It is a clear process that starts before you arrive and continues after you leave.
Prepare First
You begin before the event through the ZenPod app.
- Set your intention
- Learn the foundation breathwork
- Start nervous system regulation
- Arrive ready, not cold
Experience Fully
The live event gives you the full reset experience.
- Breathwork
- Fascia and movement
- Qi Gong and energy work
- Reiki and healing
- Ice bath and integration
Integrate Daily
After the event, you keep the tools and continue the work.
- Aftercare inside the app
- Guided breathwork practices
- Movement and fascia videos
- Sleep and reset tools
- Daily practice for real life
Prepare deeply. Experience fully.
Integrate what lasts.
We open this container once per year.
After working with hundreds of clients — veterans, professionals, schools, and private individuals — we are opening our full toolkit to a small private group.
Four days.
One private group.
Everything we know.
This is not a program we run every month. This is the one retreat where we bring everything together — breathwork, movement, fascia, energy healing, ceremony, and the practical tools we use every week at ZenPod.